Cray
This morning was a bit of a scramble to say the least. No time for anything so I’ve not really had breakfast. In the taxi I shoved 5 dried apricots in my mouth and got a jog on!
Weds migraine hell :(
Half kilner glass of cucumber juice.
Breakfast: Half a small apple, 3 blueberries 10 almonds.
2nd brekky: some fried turkey chunks
Lunch/dinner: 1 egg scrambled with the rest of turkey with kale & bit of sweet potato
Snack in town: plantain chips, frozen yogurt & a muffin!
Weirdly I haven’t really monitored my eating/intake today and I know I’ve over-eaten somewhat. But again, one day…
